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Guided Meditations: භාවනා

Also see handouts & Mini-Booklets

These are the text of guided meditations:

Aham Avero Homi Pali/EnglishPDF-LetterDOCX-LetterPDF-A4DOCX-A4
Loving Kindness One PagePDF-LetterDOCX-Letter PDF-A4DOCX-A4
Muditha Bhavana One PagePDF-LetterDOCX-Letter PDF-A4DOCX-A4
Upekkha Bhavana One PagePDF-LetterDOCX-Letter PDF-A4DOCX-A4
Metta Bhavana English BriefPDF-Letter DOCX-Letter
Impermanent Meditation With IntroPDF-Letter DOC-Letter
Buddhanussati MediumPDF-Letter DOC-Letter

Audio Recordings

Right click to download

Aham Avero Homi
Metta Bhavana
Buddhanussati

Meditation Books

This book contains the guided meditations we use in our meditation programs. Bhavana – Meditation

Draft of සිතට සුව දෙන භාවනා

This is for the private use of the monks.

MEDITATION BOOK DRAFT Corrected Meditations (February 15th, 2016)

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